Personal Touch Fitness for Women & Men

Stephanie 2014 after having twins
Stephanie 2014 after having twins
Double click here to add text.
I have been in the fitness/health industry for over 25 years. I have over 10 different professional certifications and continue to update them yearly. I had started in the field of personal training  when I was 23years old and just found a passion for helping others achieve their mental/physical goals. I immediately excel to a large clientele to being the Director of Personal Training in Bally's of Short Hills, New Jersey. From there in 2002 I decided to take it a step further and open my own women's gym and personal training center with about 300 members, 3 trainers and 2700 sq feet of space. The name of the business was "Perfectly Fit For Women" in Union, NJ. I was the founder/owner from 2002 until 2009. I had sold my fitness facility in July 2009 because of becoming a mother of twin girls. My passion for fitness has never stopped. I enjoy helping others achieve their fitness and health goals. There after when my twins where about 18 months old I had started another personal training business in my home in Westfield, NJ for another several years which was successful as a mom and business owner which I had sold in March of 2020 due to COVID and moving to Sarasota, Florida.

Everybody wants to Look Great and Feel Great!! This is exactly what you will achieve with me at Personal Touch Fitness for Women and Men.

With my 28 years of professional experience I have many personal training certifications in various aspects of personal training and wellness.

Weight Loss Training
Muscle/Strength Training
Pregnancy Training
Kids Fitness
Senior Fitness
TRX Training
Functional Training
Nutritional Guidance

I have personally have been on many sides of the fence with my own health. I am a Colon Cancer Survivor at 37, Mother of Twins at 40, Business Owner, etc. but I always made time to exercise no matter how little or how much was accomplished. I made sure I made time for myself....Let me help you with your motivation to having a "Happier Healthier You"

Stephanie 2021 52 years young